Foto Friskis&Svettis Helsinki ry

Friskis' Online Workout: Tanssi afro

Many Helsinki gyms are closed because of coronavirus, but Friskis&Svettis Helsinki are not giving up: they offer open, fun workout classes online

Many Helsinki gyms are closed because of coronavirus, but Friskis&Svettis Helsinki are not giving up: they offer open, fun workout classes online, easy to join from home.

Next Wednesday, it's the turn of Tanssi afro (dance afro), that is inspired by African dance movements and rhythms. This barefoot dance class has efficient moves and lots of rhythm.

The choreography is simple and easy to follow. Dance Afro is an expressive and sweaty class, but has a meditative side to it as well.

Internet, YouTube
27.1.2021 at 18.00

Free of charge, duration 1h

The class is held in Finnish, but the steps are easy to follow without knowing the language

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