Primeval Forests & Bodycare

Discover the perfect blend of scenic beauty and wellness with our nature walk in Nuuksio. Starting from breathtaking cliffs overlooking the treeline and lake, you'll get an expansive view of the area. In these serene spots, we focus on soft exercises and stretching, enhancing your overall well-being.

Ideal for those recovering from physical activity, long periods of sitting, or mental exertion, our walk combines the healing power of nature with gentle movements for deeper relaxation. You'll learn effective exercises to improve wellness, suitable for travel and daily life, while immersed in Nuuksio's natural beauty.

This experience is more than a walk; it's a journey towards wellness, set against stunning landscapes. It's an opportunity to embrace nature's tranquility and carry the benefits into your everyday life, leaving a lasting, positive impact on your mind and body.

Difficulty level: Easy forest paths, with some up- and down hills
Length: 3-4 km, aprox. 2 hours

Period: All year round. On request basis.
Guide & coach: Personal Trainer or a Physiotherapist

Meetingpoint: Haltia Lake Lodge, Solvallanrinne 2, Espoo. Opposite the Finnish Nature centre Haltia. You are able to get on location by taking the trains U, E or X to Espoo Centre. From here you can continue with Espoo city bus 245(A), that departs from the pier 32. When buying the tickets: Haltia Lake Lodge is located in the HSL area C.

Additional information: Difficulty level is easy with a few up- and down hills along the way. You will need to be able to walk prox. 3-4 km in 3 hours in forest paths. Price is including a guided tour and coaching of a personal trainer or a fysio therapist. Remember to wear clothing & gear according to weather. Minimum of 6 persons and maximum of 20 persons. Note: weather- and snow conditions can affect the routing or arrangements

Cancellation policy: A possible cancellation must be made 48 hours before the beginning of the hike.