Deep-water workout - MyHelsinki

Deep-water workout

Jul 31, 2025 | 7:30 am – 8:00 am

In a deep-water workout, your feet do not reach the bottom and you use a water belt or other equipment to assist you. The deep-water workout is an excellent class for developing full-body control and strengthening deep muscles. Participants are required to be able to swim.

In Finnish.
3€ + entrance fee

Nainen kelluu uima-altaassa.

Sport, well-being

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