写真 Friskis&Svettis Helsinki ry

Friskis' Online Workout: Coreflex

Many Helsinki gyms are closed because of coronavirus, but Friskis&Svettis Helsinki are not giving up: they offer open, fun workout classes online

Many Helsinki gyms are closed because of coronavirus, but Friskis&Svettis Helsinki are not giving up: they offer open, fun workout classes online, easy to join from home.

The live streamed classes are free of charge and suitable for everyone.

Coreflex is a dynamic and energetic workout increasing your flexibility, mobility and core strength. The class is suitable for those who are fairly fit and like somewhat more demanding exercise.

Internet; YouTube
7.1.2021 at 18.00

Free of charge, duration 55 min, in Finnish

閉じる