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Friskis' Online Workout: Jumppa sykesportti

Many Helsinki gyms are closed because of coronavirus, but Friskis&Svettis Helsinki are not giving up: they offer open, fun workout classes online

Many Helsinki gyms are closed because of coronavirus, but Friskis&Svettis Helsinki are not giving up: they offer open, fun workout classes online, easy to join from home.

The live streamed classes are free of charge and suitable for everyone.

Next Sunday, it's the turn of Jumppa sykesportti, which is an effective aerobic exercise that only contains one strength exercise section.

Internet, YouTube
21.3.2021 at 15.00

Free of charge, duration 1 h

The class is held in Finnish, but the steps are easy to follow without knowing the language

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