Фото Art of Living Finland (c) Apoorva Srivastava

Meditation and Breath Workshop

The Art of Living Foundation in Finland invites to join its first virtual Meditation and Breath Workshop of Fall 2021.

The Art of Living Foundation in Finland invites to join its first virtual Meditation and Breath Workshop of Fall 2021. 

The participants will learn the evidence-based SKY Breath Meditation technique which significantly decreases stress, relieves anxiety, improves emotional regulation, brings long-lasting inner calm, boosts the immune system, enhances lung function, increases positivity, and fosters social connectedness.

Internet

9.-11.9.2021 Thu-Fri 17.00-20.00, Sat 15.00-18.00

Admission fee 200/140€

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