Rörelseglädje för +65: Stolgymnastik – Folkhälsan

Chair exercise in the Vuosaari House lobby in Swedish! The exercises in the February and March sessions focus on balance.

The exercise sessions are arranged on five consecutive Mondays, starting from 27.2. and ending on 27.3. You don’t need to register in advance or commit to participating in each session – come and join us when it best suits you! The group is led by a physiotherapist.

Contact information:
Sofia Höglund
Projektkoordinator/Äldre och hälsa i Nyland

Folkhälsans förbund
Nyland
Topeliusgatan 20
00250 Helsingfors
Tfn: 044 788 6021
www.folkhalsan.fi