Deep-water workout

Jul 28, 2026 | 8:15 am – 8:45 am

Swimming Stadium / Outdoor swimming pool

Hammarskjöldintie 5, 00250 Helsinki

In a deep-water workout, your feet do not reach the bottom and you use a water belt or other equipment to assist you. The deep-water workout is an excellent class for developing full-body control and strengthening deep muscles. Participants are required to be able to swim.

In Finnish.
3€ + entrance fee

Photo Maarit Hohteri