Deep-water workout - MyHelsinki

Deep-water workout

May 13 – Aug 28, 2025

In a deep-water workout, your feet do not reach the bottom and you use a water belt or other equipment to assist you. The deep-water workout is an excellent class for developing full-body control and strengthening deep muscles. Participants are required to be able to swim.

In Finnish.
3€ + entrance fee

Nainen kelluu uima-altaassa.

Sport, well-being

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Deep-water workout

May 13 | 7:30 am – 8:00 am

Deep-water workout

May 15 | 7:30 am – 8:00 am

Deep-water workout

May 20 | 7:30 am – 8:00 am

Deep-water workout

May 22 | 7:30 am – 8:00 am

Deep-water workout

May 27 | 7:30 am – 8:00 am

Deep-water workout

Jun 3 | 7:30 am – 8:00 am

Deep-water workout

Jun 3 | 8:15 am – 8:45 am

Deep-water workout

Jun 5 | 7:30 am – 8:00 am

Deep-water workout

Jun 5 | 8:15 am – 8:45 am

Deep-water workout

Jun 10 | 7:30 am – 8:00 am

Deep-water workout

Jun 10 | 8:15 am – 8:45 am

Deep-water workout

Jun 12 | 7:30 am – 8:00 am

Deep-water workout

Jun 12 | 8:15 am – 8:45 am

Deep-water workout

Jun 17 | 7:30 am – 8:00 am

Deep-water workout

Jun 17 | 8:15 am – 8:45 am

Deep-water workout

Jun 19 | 7:30 am – 8:00 am

Deep-water workout

Jun 19 | 8:15 am – 8:45 am

Deep-water workout

Jun 24 | 7:30 am – 8:00 am

Deep-water workout

Jun 24 | 8:15 am – 8:45 am

Deep-water workout

Jun 26 | 7:30 am – 8:00 am

Deep-water workout

Jun 26 | 8:15 am – 8:45 am

Deep-water workout

Jul 1 | 7:30 am – 8:00 am

Deep-water workout

Jul 1 | 8:15 am – 8:45 am

Deep-water workout

Jul 3 | 7:30 am – 8:00 am

Deep-water workout

Jul 3 | 8:15 am – 8:45 am

Deep-water workout

Jul 8 | 7:30 am – 8:00 am

Deep-water workout

Jul 8 | 8:15 am – 8:45 am

Deep-water workout

Jul 10 | 7:30 am – 8:00 am

Deep-water workout

Jul 10 | 8:15 am – 8:45 am

Deep-water workout

Jul 15 | 7:30 am – 8:00 am

Deep-water workout

Jul 15 | 8:15 am – 8:45 am

Deep-water workout

Jul 17 | 7:30 am – 8:00 am

Deep-water workout

Jul 17 | 8:15 am – 8:45 am

Deep-water workout

Jul 22 | 7:30 am – 8:00 am

Deep-water workout

Jul 22 | 8:15 am – 8:45 am

Deep-water workout

Jul 24 | 7:30 am – 8:00 am

Deep-water workout

Jul 24 | 8:15 am – 8:45 am

Deep-water workout

Jul 29 | 7:30 am – 8:00 am

Deep-water workout

Jul 29 | 8:15 am – 8:45 am

Deep-water workout

Jul 31 | 7:30 am – 8:00 am

Deep-water workout

Jul 31 | 8:15 am – 8:45 am

Deep-water workout

Aug 5 | 7:30 am – 8:00 am

Deep-water workout

Aug 7 | 7:30 am – 8:00 am

Deep-water workout

Aug 12 | 7:30 am – 8:00 am

Deep-water workout

Aug 14 | 7:30 am – 8:00 am

Deep-water workout

Aug 19 | 7:30 am – 8:00 am

Deep-water workout

Aug 21 | 7:30 am – 8:00 am

Deep-water workout

Aug 26 | 7:30 am – 8:00 am

Deep-water workout

Aug 28 | 7:30 am – 8:00 am