Free-of-charge outdoor gym instruction sessions: Ala-Malmi sports park
May 15, 2026 | 10:00 am – 12:00 pm
Ala-malmi sports park / Outdoor gym
Lallintie 12, 00700 Helsinki
Free outdoor gym guidance sessions around Helsinki in May:
- Fri 8 May, 10:00–12:00
- Fri 15 May, 10:00–12:00
- Fri 22 May, 10:00–12:00
The sessions run on a drop-in basis – you can join at any time. Dress according to the weather and bring a water bottle. Exercise brings company!
The sessions will take place at the following outdoor gyms:
- Outdoor gym at Ala-Malmi Sports Park, Lallintie 12
- Outdoor gym at Kontula Sports Park, Tanhuantie 4a
- Outdoor gym at Pitäjänmäki Sports Park, Turkismiehentie 7
- Outdoor gym at Kannelmäki Sports Park, Soittajantie 12
- Outdoor gym at Munkkiniemi Field, Kadetintie 2a, Helsinki
- Outdoor gym at Pukinmäki Sports Park, Kenttätie 3, Helsinki
- Outdoor gym at Oulunkylä Sports Park, Käskynhaltijantie 11
- Outdoor gym at Lauttasaari Sports Park, Lahnalahdentie 4
- Outdoor gym at Vuosaari Sports Park, Pallokuja 4
- Outdoor gym at Laajasalo Sports Park, Holmanmoisionpolku 3
- Outdoor gym at Paloheinä Recreation, Area Pakilantie 124
- Outdoor gym at Pirkkola Sports Park, Pirkkolan metsätie 3
- Outdoor gym at Myllypuro Sports Park, Pikajuoksijankuja 3
- Outdoor gym at Kurkimäki Sports Park,Kurkisuontie 5
- Outdoor gym at Ruskeasuo Sports Park, Ratsastie 10
- Outdoor gym at Arabianranta Sports Park, Arabianpolku 3
The city of Helsinki has invested in both the number and quality of outdoor gyms in recent years. There are now over 40 free outdoor gyms across Helsinki, making it easy and effortless to start exercising. Outdoor gyms are suitable for people of all ages and fitness levels, as the resistance levels can be adjusted to match your own ability. They are open year-round, 24 hours a day.
See all outdoor gyms:
