Sound Bath – Yin & Sound Autumn Journey

A Path to Deep Rest 

Do you long for space to breathe, deep relaxation, and a moment just for yourself amidst the busy autumn season?

Welcome to a 6-week Yin & Sound journey, flowing in harmony with the shifting energies of autumn. Each session begins with themed Yin yoga asanas. 

In the second half of the class, you will immerse yourself in a healing sound bath, letting the soothing vibrations of singing bowls and other relaxing instruments calm your nervous system.

The sessions take place in the beautiful Heartful Space in Ullanlinna, where your heart rate drops the moment you step through the door 

Oct 6 | Breath • Release • Creating Space

Oct 13 | Clarity • Cleansing • Letting Go  (New Moon)

Oct 20 | Grounding • Center • Acceptance

Oct 27 | Surrender • Integration • Inner Peace  (Full Moon)

Nov 3 | Flow • Intuition • Deep Rest

Nov 10 | Trust • Releasing Fears • Inner Wisdom  (New Moon)

What you will gain from this journey:

Stress relief and deep rest

Release of physical tension and energetic blocks

A connection to your inner peace and wisdom

A peaceful, grounded transition into the darker winter season

Heartful Space, Jääkärinkatu 5

6.10.-10.11.2026

Tue 19.00-20.00

Full Journey (6 sessions): €110

Half Journey (3 sessions): €60

Single Drop-in Session: €25