17.5.2026 Sail & Jooga

toukokuu

Pohjoisranta 5, 00170 Helsinki

85€ / person

Sustainable Travel Finland

Joogaa, läsnäoloa ja purjehdusta saaristossa!
Sail & Jooga yhdistää elämyksellisen purjehduskokemuksen ja ohjatun saaristojoogan Tuula Tullan innostavassa opastuksessa. Purjehduksen aikana opetellaan läsnäoloa ja sisäisen rauhan löytämistä vaihtelevien olosuhteiden keskellä, luonnon ehdoin.

Sail & Jooga – Lempeä hyvinvointipäivä saariston sylissä
Lähde rohkeasti mukaan kokemaan täysin uudenlainen tapa virkistyä, osallistuminen ei vaadi aikaisempaa purjehdus- tai joogakokemusta.

Tuula Tullan joogaohjauksessa yhdistyvät kehon viisaus, vahva anatominen ymmärrys sekä mielen ja hermoston harjoittaminen. Tuula on lempeyden joogaopettaja, pilateskouluttaja ja fysioterapeutti. Hän on perehtynyt moniin kehomieliyhteyttä vahvistaviin menetelmiin, ja kutsuukin itseään kehon kalibroijaksi. Tuulan kanssa saat olla juuri sellainen kuin olet, ilman tarvetta suorittaa ja kutsun omaan rauhalliseen läsnäoloharjoitukseen. Lempeiden, kuuntelevien sekä kehoa kunnioittavien harjoitusten kautta saat syvästi tukevaa palautumista ja yhteyttä itseesi.

Lähtö Halkolaiturista klo 9:00
Paluu Halkolaituriin n. klo 17:00

Aktiviteetit, Coast Archipelago, Cruises Ferries, Guided Service, Sauna Experience, Silence Program, Swimming, Wellbeing From Nature, Yoga Meditation

Verkkosivu Varaa

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