Yoga and sailing in the archipelago! Sail & Yoga combines an exhilarating sailing experience with archipelago yoga under the inspiring guidance of Tuula Tulla. During the sailing, you will learn to be present and find inner peace under the conditions of nature.
Sail & Yoga – well-being in the heart of the Helsinki archipelago Join us and experience a completely new way to relax. Participation does not require any previous sailing or yoga experience.
Tuula Tulla’s yoga guidance combines body wisdom, strong anatomical understanding and training of the mind and nervous system. Tuula is a yoga teacher, pilates trainer and physiotherapist. She is familiar with methods that strengthen the body-mind connection, and calls herself a body calibrator. With Tuula, you can be exactly who you are, without the need to perform. Through gentle, listening and body-respecting exercises, you will receive a deeply supportive recovery and connection to yourself.
Peparture from Halkolaituri at 9.00 Return to Halkolaituri about at 17.00