写真 Friskis&Svettis Helsinki ry

Friskis' Online Workout: Jumppa

Many Helsinki gyms are closed because of coronavirus, but Friskis&Svettis Helsinki are not giving up: they offer open, fun workout classes online

Many Helsinki gyms are closed because of coronavirus, but Friskis&Svettis Helsinki are not giving up: they offer open, fun workout classes online, easy to join from home.

The live streamed classes are free of charge and suitable for everyone.

The Jumppa class is suitable for those who want to improve their fitness, strength and flexibility. A Jumppa class is straight forward and easy with uncomplicated movements.

Internet; YouTube
9.1.2021 at 11.00

Free of charge, duration 55 min

The class is held in Finnish, but you can follow the steps without knowing the language

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