Photo Vanhatapio Oy
TekFIT EMS personal training studio in Helsinki is located on Mannerheimintie 40, close to Hesperia Park.
EMS (Electro Muscular Stimulation) activates body muscle groups simultaneously using low-frequency electrical impulses. Before workout customer wears a special underwear and then a full EMS body-suit to cover all major muscle groups.
Personal Trainer led 20 minute EMS-training is equivalent to at least 1,5 hours of conventional training. EMS activates whole body muscles simultaneously, making it effective and time-saving training method for busy people.