Photo © Lapinlahden Lähde

Lapinlahti Tai Chi walk

Lapinlahdenpolku 8, 00180 Helsinki
Lapinlahti hospital area

Come to learn about Tai Chi walking in Lapinlahti and enjoy the spring.

Come to learn about Tai Chi walking in Lapinlahti and enjoy the spring. The group will meet in Avoin tila on the first floor of the red Venetsia building. Come 10 minutes before 13:00 so the event can start on time.

Participation is free and no registering is needed. Wear comfortable clothes and shoes according to weather. The event will be held in English by Lapinlahti volunteer Xu Liang. Kaupunkiluontokeskus guide will be assisting and can help translating to Finnish if needed.

The event consists of:
1. Learning about Tai Chi history and functions in avoin tila
2. Practicing with walking around the Lapinlahti sea
3. Getting rest with Tai Chi music concentration
4. Practicing Tai Chi walk with traditional fundamental training
5. Questions and feedback

About Tai Chi from Xu Liang:
”Tai Chi is a form of movement integrating the principles of an ancient discipline that has been practised in China for centuries. Tai Chi is both a physical and a spiritual practice, focusing on improving the mind and body together with a wide assortment of exercices and meditations. This form of exercise can be practiced alone or combined with other aspects of Tai Chi practice, depending on personal inclination.”

Lapinlahden Lähde (Venetsia building, in Avoin tila)
23 April 2023 from 13 o'clock until 15 o'clock

Free entrance